You’ve probably heard that various herbs can help your hair, but which herb is good for hair growth? Many ailments and symptoms, including hair loss, have long been treated with herbal remedies. In this article we will describe the most powerful herbs and ingredients for hair growth so that you can achieve your hair goals.
Here are the 13 best herbs for hair growth
1. Rosemary
Rosemary is one of the most powerful Ayurvedic herbs for hair growth. Studies show that its anti-inflammatory and antimicrobial properties make it very effective in improving the condition of the scalp. Carnosic acid and rosmarinic acid act as powerful antioxidants, protecting the hair and scalp from damage caused by free radicals such as vitamin E. It also stimulates circulation when massaged, providing more nutrients and oxygen to the hair follicles and roots. This increase in blood flow and the supply of nutrients promotes optimal conditions for hair regrowth and thickness. Whether used topically in the form of rosemary oil or infused as a tea from dried leaves, rosemary has stood the test of time as a natural remedy for more voluminous hair.
2. Green Tea
The catechins in green tea act as both antioxidants and anti-androgens, protecting the hair from damage and blocking DHT linked to baldness. Studies show that green tea applied topically or taken as a supplement can help minimize hair loss while prolonging the duration of the growth phase. Its astringent properties also treat oily or scaly scalps prone to inflammation and the accumulation of product inhibiting healthy hair follicles.
3. Amla
The Amla or Indian gooseberry contains vitamin C which promotes collagen and strengthens the hair from the inside. It prevents premature graying of the hair while promoting the production of melanin. The high number of antioxidants in Amla protects the hair from damage caused by free radicals. Used as a hair mask or taken as a supplement, amla stimulates the rapid growth and addition of hair follicles. It also conditions each strand, making the hair visibly soft, lush and radiant.
4. Ashwagandha
Adaptogenic ashwagandha neutralizes the levels of stress hormones that disrupt the hair growth cycle. By lowering cortisol, it reduces the excretion phases allowing new healthy growth. Ashwagandha blocks the formation of DHT and its testosterone-lowering effects favor the retention of hair density. In addition, it provides antioxidants that protect the keratin of the hair against breakage. As a herbal supplement or topical hair treatment, ashwagandha restores softness to the hair in a natural way.
5. Curry Leaves
Less known but quite effective, curry leaves protect the activity of DHT on the follicles by helping to maintain a full head of hair at maturity. Rich in beta-carotene, proteins and antioxidants, curry leaves nourish each strand and protect its pigment from sun damage that could lead to accelerated baldness. The use of an oil or a hair paste infused with curry leaves facilitates the circulation of the scalp, promoting the longevity of the natural hair growth cycle for a fuller head of hair over time.
6. Aloe Vera
Aloe vera gel and juice moisturize thirsty scalps prone to excessive excretion and improve cell renewal. It promotes a scalp free of dandruff and irritation to allow optimized growth of strong and long-lasting hair. Aloe vera contains more than 75 potentially beneficial compounds such as magnesium, zinc, B vitamins and salicylic acid that purify and revitalize the follicles drained of their natural moisture. A gentle massage with raw aloe vera helps the hair to obtain a vibrant volume and optimal growth.
7. Onion Juice
Onion juice accelerates the blood supply to the roots of the scalp by stimulating the follicles. It dissolves accumulated toxins inhibiting the health of the follicles and provides sulfur-containing amino acids that build hair collagen. Onion juice controls excess oil and flaking for a happy scalp environment conducive to growth. Massaging a few drops of concentrated onion juice into the scalp, followed by a revitalizing rinse, improves the natural texture and density of the hair over time while preventing unnecessary loss.
8. Garlic
The high content of selenium, vitamins B6 and C in garlic detoxifies and nourishes the hair roots for new growth. It is allicin that inhibits DHT, it is proven that it slows down hair growth, which leads to more voluminous hair without fragility. The antibacterial and antifungal properties of garlic soothe itchy scaly scalp. Mixing a clove of crushed raw garlic in coconut oil makes an effective hot scalp massage oil that rejuvenates the follicles for abundant growth when used regularly until the hairline fills completely.
9. Ginger
In traditional Ayurveda, ginger is revered for its nourishing benefits for the hair. It protects against radical damage to the protective marrow and the hair cuticle. Ginger also blocks excess androgens at receptor sites, protecting the hair follicles from premature baldness. Combined with the essential oils of peppermint and rosemary, ginger stimulates circulation to the scalp, creating an ideal environment for the growth and retention of full and lush hair when mature.
10. Lavender
Lavender oil reduces scalp irritation and DHT levels while encouraging the anagen growth phase of the hair cycle. Its skin-soothing linalyl acetate promotes a healthy hair cycle for thicker hair over time when used as a serum for scalp massage. Research shows that lavender oil also prevents premature excretion and stimulates new growth thanks to its ability to strengthen hair follicles and roots from the inside.
11. Thyme
Thyme promotes a balanced and toxin-free scalp environment necessary for optimal nutrition and growth of the hair roots. Rich in hair-thickening iron and antimicrobial thymol, it awakens the follicles in a phase of active growth, accelerating the hair cycle for longer and healthier strands over time.
12. Stinging Nettle
The pungent nettle effectively reduces hair loss and dandruff through to its anti-inflammatory compounds that balance the pH of the scalp. Its nutritional content in vitamins A, C and K strengthens hair growth. The use of nettle as a revitalizing hair mask offers fuller and stronger strands and reduces the risk of premature graying.
13. Horsetail
The silica-dense horsetail stimulates the production of scalp collagen for hair less prone to breakage and protects the pigment melanocytes of the hair follicles against premature graying caused by external damage or internal imbalances of the scalp. It strengthens the strands, prevents split ends and nourishes healthy follicles in the long term for lasting hair density as an effective Ayurvedic herb.
